May 31, 2018

When women are gluten sensitive or have celiac disease, consuming gluten can be harmful to the intestine. Nutrients are not absorbed properly as well. The most well known reason for gluten intolerance is celiac. Like other autoimmune diseases, celiac...

April 25, 2018

Did you know that cooking with high heat for a long period of time can actually burn your oil? Not only does this product leave an unpleasant and smoking odor, it creates health problems. This is referred to as cooking past an oil’s smoke point. Once...

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