May 31, 2018

When women are gluten sensitive or have celiac disease, consuming gluten can be harmful to the intestine. Nutrients are not absorbed properly as well. The most well known reason for gluten intolerance is celiac. Like other autoimmune diseases, celiac...

April 19, 2018

Dairy is a big part of the American diet. Just about anything we eat can be topped with cheese or have a splash or milk or a pat of butter. Dairy is defined as being any food that is made from milk. Many milk products are comfort foods such as milksh...

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